Reducing Frontline Stress From COViD19
Our Promise To You
Everything we teach you will be:
Grounded in science – particularly neuroscience
Practical & Effective
This is a series. We will continue to provide short, practical programs that help you adapt to constant change in this environment.
Why This Is Important To You
The stress you are under can:
Decrease your ability to follow safety precautions
Increase the chances of making an error
Compromise your immune system
Returning home your anxiety can spread to your loved ones
If you practice what we teach you all of the above can be effectively reduced.
Reducing your stress reduces your chances of getting an infection.
Waking up to Manage Stress: A Checklist